HI! I’M MELISSA STEGINUS (“STEGG-IN-USS”).
I teach actionable self-care for productivity, balance, and personal growth.
Want to create healthy habits that will transform your life? I’m here to help!
I’m all about transforming knowledge into action and action into change.
In my work as a social worker, addictions counselor, yoga teacher, and writer (and more), I strive to create meaning and help others (YOU!) live self-aware, healthy, fulfilling lives.