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Stuff-ocated: How to Deal with Everything You Have to do
When you have too much stuff to do, it’s time to step back and evaluate what’s truly important to you.
Volunteering Abroad: Learning the Transformative Power of Love
This post is a story I wrote at 17 after my first international volunteer trip in Cape Town, South Africa.
Self Care on the Go: How to Overcome the “Should” Mentality
Here’s how to manage your needs and wants and transform “should” into “can” and “will.”
A Tale of Peace and Presence upon a Mountain
A simple tale I wrote on the side of the road in Northern Vietnam on what it means to truly be present.
Self-Reflection: Where do You Look to Find Yourself?
Take a minute to think about yourself. Now tell me something: who are you? And how do you answer this?
This Habit Leads to Information Overwhelm (& What to do Instead)
The info we gather and store becomes the dusty box in the attic. But in this case the attic is the mind.
Journaling 101: How to Start a Journal that Works for You
Keeping a journal can feel daunting and self-invasive. Here’s how to make journaling productive.
Journaling: Your Essential Tool for Long-Term Growth
Journaling is a powerful tool to gain self-awareness, assess your progress, and continue moving forward.
Your Guide to a Simple and Healthy Morning Routine
Doing something regularly makes it a hobby. Doing something every day makes it a routine.
How to Reconnect with Yourself to Achieve Your Big-Picture Goals
Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
Hi! I’m Melissa. I’m here to help you gain clarity, time & energy for what matters.
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