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How to Deal with Challenge and Discomfort in Times of Transition
These questions and messages have helped me shift from resisting challenge to embracing a new way of thinking and being.
How to Let Go of Comparison and Make Intuitive Decisions with Ease (Podcast Episode!)
This recent podcast interview is all about defining your needs, overcoming “should,” and creating a life that reflects who you are.
How to Get Un-stuck and Start Making the “Right” Decisions
Here’s the step-by-step process I use to reframe my focus and make game-changing decisions.
How to Reconnect with Yourself to Achieve Your Big-Picture Goals
Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
Seek Adventure: Stop Planning and Start Living Your Possibilities
With no exams, I threw together a few essays, packed my 60L bag, and set off on my first solo adventure.
Commit or Quit: Why “Trying” is not Always Enough
“Trying” is a safe-word that allows you to put in half the effort and accept that it might not work out.