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How to be Both Mindful AND Productive (Yes, it’s Possible!)
Blending mindfulness and productivity optimizes your work and life. Here’s how it works and how to start.
Do Mindfulness and Productivity REALLY Work Together?
Mindfulness and productivity seem to be polar opposites… What does this mean for those of us who value and embody both?
Happy New Year! Questions for an Intentional Year and Fuller Life
Happy New Year! Here are my key focuses and intentions for 2020 (and simple questions you can ask yourself to find yours).
How to Say “No” and Stick to Your Boundaries (Without Guilt)
When you put together a puzzle, where do you start? The edges. Your boundaries reflect your priorities.
Manage Your Priorities: How to Do What’s Important to You
New tasks and opportunities will always arise. How do you determine what’s worth your time and energy?
Stuff-ocated: How to Deal with Everything You Have to do
When you have too much stuff to do, it’s time to step back and evaluate what’s truly important to you.