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Use This Practice to Create Lasting Habits—Without the Pressure
Whatever your goals for the next year, use THIS practice to create lasting habits and changes—without the pressure.
2018 State of the Union: 2017 in Review and What’s to Come
A glance at stories, lessons, and best moments of 2017 and a look at what’s to come in 2018 (there’s a lot)!
4 Simple Steps to Your Most Productive Year Yet
New year, same old everything else? Here’s how to make 2018 your most productive year yet.
How to Say “No” and Stick to Your Boundaries (Without Guilt)
When you put together a puzzle, where do you start? The edges. Your boundaries reflect your priorities.
Manage Your Priorities: How to Do What’s Important to You
New tasks and opportunities will always arise. How do you determine what’s worth your time and energy?
Stuff-ocated: How to Deal with Everything You Have to do
When you have too much stuff to do, it’s time to step back and evaluate what’s truly important to you.
How to Reconnect with Yourself to Achieve Your Big-Picture Goals
Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
Commit or Quit: Why “Trying” is not Always Enough
“Trying” is a safe-word that allows you to put in half the effort and accept that it might not work out.
A Recipe for Inspiration: How to Work When You “Don’t Feel Like It”
Feeling inspired is only a feeling. Since that can be unreliable, it’s time to take matters into our own hands.
Hi! I’m Melissa. I’m here to help you gain clarity, time & energy for what matters.
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