Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
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Check Yourself: A Guide to Self-Assessment for Major Life Choices
I had filled my mental filing cabinet with ideas about mindful and healthy habits for moments just like this…
Commit or Quit: Why “Trying” is not Always Enough
“Trying” is a safe-word that allows you to put in half the effort and accept that it might not work out.
A Recipe for Inspiration: How to Work When You “Don’t Feel Like It”
Feeling inspired is only a feeling. Since that can be unreliable, it’s time to take matters into our own hands.
Work Uninspired: How to Stop Waiting and Start Doing
If you only went to your job when you felt inspired to, how often would you actually show up?
Skip the Resolution: How to Set Your Year up for Lasting Success
New year’s resolutions out the window? Join me in doing things a little differently (trust me, this works).