New tasks and opportunities will always arise. How do you determine what’s worth your time and energy?
Subscribe to the blog
Send posts & practices straight to your inbox.
My newsletter is where I share lessons in mindfulness, productivity, and personal growth. Sign up today!
Stuff-ocated: How to Deal with Everything You Have to do
When you have too much stuff to do, it’s time to step back and evaluate what’s truly important to you.
This Habit Leads to Information Overwhelm (& What to do Instead)
The info we gather and store becomes the dusty box in the attic. But in this case the attic is the mind.
Journaling: Your Essential Tool for Long-Term Growth
Journaling is a powerful tool to gain self-awareness, assess your progress, and continue moving forward.
Your Guide to a Simple and Healthy Morning Routine
Doing something regularly makes it a hobby. Doing something every day makes it a routine.
How to Reconnect with Yourself to Achieve Your Big-Picture Goals
Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
Commit or Quit: Why “Trying” is not Always Enough
“Trying” is a safe-word that allows you to put in half the effort and accept that it might not work out.
A Recipe for Inspiration: How to Work When You “Don’t Feel Like It”
Feeling inspired is only a feeling. Since that can be unreliable, it’s time to take matters into our own hands.
Work Uninspired: How to Stop Waiting and Start Doing
If you only went to your job when you felt inspired to, how often would you actually show up?
How to Tackle Self-Doubt and Beat Writer’s Block
You want to put your pen to paper and get your message out there! But how do you brave the blank page?