Doing something regularly makes it a hobby. Doing something every day makes it a routine.
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How to Reconnect with Yourself to Achieve Your Big-Picture Goals
Reflecting on dreams we’ve stopped pursuing can be downright painful, but it’s crucial to our progress.
Check Yourself: A Guide to Self-Assessment for Major Life Choices
I had filled my mental filing cabinet with ideas about mindful and healthy habits for moments just like this…
A Recipe for Inspiration: How to Work When You “Don’t Feel Like It”
Feeling inspired is only a feeling. Since that can be unreliable, it’s time to take matters into our own hands.
How to Tackle Self-Doubt and Beat Writer’s Block
You want to put your pen to paper and get your message out there! But how do you brave the blank page?
The ABC’s of Yoga: How to Start Your Own Practice
Yoga stretches far beyond funky leggings and bamboo yoga mats. Here’s how to start your practice.
How to Work Creatively and Maximize Your Productivity
I’m taking a creative approach to busy work. And let me tell you, I should’ve done this ages ago.
Supercharge Your Day in Nine Minutes Using Your Snooze Button
Use your snooze button as a productivity tool (yes, really) to slowly and mindfully ease into your day.
Skip the Resolution: How to Set Your Year up for Lasting Success
New year’s resolutions out the window? Join me in doing things a little differently (trust me, this works).
Hi! I’m Melissa. I’m here to help you gain clarity, time & energy for what matters.
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